Vegan Fitness Redefined & A Wee Bit O' Irish Fun Facts!

Happy St. Patrick's Day, Friends! We've got some podcast shenanigans happening here, filled with giggles, Irish whiskey, and an amazing guilt-free desert! Our first "fitness coaching duo" interview, we have an informative chat with Gabriel & Anna Zhanay of Vegan Fitness Redefined, learning how their health journeys began. Show off your Irish Fun Facts with a couple o' golden nuggets here! Music Credit: Inn House Whiskey by Ian Post and Ziv Moran Amy, Whatcha' Drinkin?: Sexton Irish Whiskey, of course! Traci, Whatcha' Eatin?: Coach Stacy Love-Cameron's 3-ingredient Banana Brownies! (SO GOOD) Visit our IG page for amazing visuals, recipes, and getting to know us better!: @thetnaparty_podcast Not on IG? Banana Brownie Recipe: 3 very ripe bananas, mashed 1/2 C almond or peanut butter 1/4 C cocoa powder Mash the nanners well, then mix in other two ingredients, and spread into a 9x9 baking pan. You can add a little spray to the pan, but I used nothing! Bake at 350 for 20-25 minutes. Enjoy hot or cold, guilt free! Thank you, Coach Stacy! Visit Gabriel & Anna's website: veganfitnessredefined.com