Vegane Ernährung bei High Performern (Körperlich + Mental) #671

from Higher Health Podcast · host mr.broccoli

Heute erfährst im Vegan Podcast mit Lennardt Hachmeister und Patrick Thiele wie du mit weniger oder gar keinem  Fleisch und veganer Ernährung zu neuer Höchstleitung kommst. Zitate aus dem Interview: „Ich habe in Australien auf einer Schweinefarm als Vegetarier gearbeitet“ „Und nun zu 99,9% vegan seit 4 Jahren“ „Die Nahrung die wir essen ist die Energie für unser Energie und die Grundlage für unsere mentale Leistungsfähigkeit“ „Dinge nicht zu kompliziert machen“ „Ich habe Nacktschnecken versucht mit Bier zu ertränken“ „Vegane Ernährung startet auch Bewusstseinsentwicklungsprozesse“ oder werden dadurch gestärkt Empfehlungen aus der Episode: Mehr zu Lennardt Hachmeister Mehr zu Patrick Thiele CrossFit Vegan Guide

What this episode covers

Heute erfährst im Vegan Podcast mit Lennardt Hachmeister und Patrick Thiele wie du mit weniger oder gar keinem Fleisch und veganer Ernährung zu neuer Höchstleitung kommst. Zitate aus dem Interview: * „Ich habe in Australien auf einer Schweinefarm als Vegetarier gearbeitet" „Und nun zu 99,9% vegan seit 4 Jahren" * „Die Nahrung die wir essen ist die Energie für unser Energie und die Grundlage für unsere mentale Leistungsfähigkeit" „Dinge nicht zu kompliziert machen" * „Ich habe Nacktschnecken versucht mit Bier zu ertränken" * „Vegane Ernährung startet auch Bewusstseinsentwicklungsprozesse" oder werden dadurch gestärkt Empfehlungen aus der Episode: * Mehr zu Lennardt Hachmeister [https://www.linkedin.com/in/lennardt-hachmeister/] Mehr zu Patrick Thiele [https://www.linkedin.com/in/patrick-thiele-promind-academy/] * CrossFit Vegan Guide [https://www.vegan-athletes.com/crossfit-vegan/]

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Vegane Ernährung bei High Performern (Körperlich + Mental) #671

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This episode was published on July 30, 2020.

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