Veganism

Teaching Guide – Veganism Podcast Topic: Veganism Host: Caitlin Faulkner Guests: Stephanie Branim Gerlad Branim Objectives I can understand the pros and cons of choosing a vegan lifestyle. I can understand the health benefits of eating on a vegan diet and a non-vegan diet. Question for teacher to ask students before podcast: Do you know reasons why people choose to eat a vegan diet? Do you think that younger or older generations eat a vegan diet? What beliefs do many people have about a vegan diet? Teacher Notes: Teacher should be prepared to discuss the pros and cons of a vegan lifestyle: Animal slaughter, greenhouse gasses, lack of protein, etc. Teacher should also be prepared to discuss the beliefs behind choosing a vegan diet. A. The belief that they are eating more whole foods and less processed meats, the belief of inhumane animal animal slaughter, eating from a “clean label.” Podcast Prompts for Students To Follow Along During Podcast Who in the family eats a vegan diet? Answer: Mitch and Caroline Glass (sister and brother in law of the host) Why is a vegan lifestyle not ideal for Gerald? He is a runner who needs a high protein intake and feels more energy when he consumes meat in his diet. Which of the following did Mitch experience after switching to a vegan diet? a. Less binge eating b. Clearer skin c. Less stomach problems What is another reason the interviewer's family chose a vegan lifestyle? __________ For the environmental impact When did the interviewer’s family become vegan? 2017 What is something Gerald looks for when shopping for his meat? Low fat, high protein volumes. What is one way you can ensure you know where your products are coming from?__________ Shopping from local farmers Name one pro and con of eating a vegan lifestyle: Con: The risk of lacking protein in your diet Pro: Eating more whole foods and vegetables