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EPISODE · Apr 4, 2024 · 27 MIN

Velocity Based Training | How to Get Started

from The Movement System Podcast

In this episode, we dive into how to utilize the tool of velocity based training with your athletes. Join the email list so you get notified when the Vitruve VBT course is released: https://www.themovementsystem.com/pl/154874 Get 10% off Vitruve VBT with code: MOVEMENT https://shop.vitruve.fit/discount/movement?aff=73

Episode metadata supplied by the publisher feed · Published Apr 4, 2024

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Velocity Based Training | How to Get Started

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