Venting anger: Why it doesn’t help and what to do instead
from Disagree better Hosted by Tammy Lenski
Venting anger doesn’t help you calm down and increases aggression. So why is the venting myth still embraced? And what’s better? Find episode transcript and links here. Subscribe to my monthly newsletter here.
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This episode is 10 minutes long.
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This episode was published on June 5, 2024.
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