Vera's Advice for Warding Off the Winter Blues

Thank you so much for listening, this episode is great for winter or blues in general. I'm Vera designer and owner of verameat.com. I've had a lot of stress from running a business so here is what's helped me. Hope this is helpful for you! Some of the things discussed that have helped me, primrose oil vitamin during period along with flourless chocolate cake! Listen for more and please rate and subscribe, as we'll have special helpful episodes for business and personal development there as well! XO Vera