Verbindend communiceren (5 minuten) – Meditaties door Zohair Elabd

Verbindend communiceren helpt ons op de momenten waarop we door een ander getriggerd worden. Het biedt ons handvatten om beter zicht te krijgen op: 1. Wat er daadwerkelijk gebeurt. 2. Wat we onszelf vertellen. 3. Wat we daarbij voelen. 4. Wat we op dat moment nodig hebben. 5. Wat een passende actie kan zijn. Met deze inzichten bewegen we van een automatische, vaak niet-helpende actie naar een bewuste en verbindende reactie die voortkomt uit onze behoeften. Sociale mindfulness van Zohair Elabd is uitgegeven door Boom. Lees meer over dit boek op www.boom.nl/socialemindfulnessFoto door Marijn de Wijs | Omslag door Simone van Rijn Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Oct 15, 2025

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Verbindend communiceren (5 minuten) – Meditaties door Zohair Elabd

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This episode is 5 minutes long.

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This episode was published on October 15, 2025.

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