Verjüngung beginnt im Kopf – Nina Ruges Rezept fürs Leben

Kniebeugen auf einem Bein, kein Zucker, kein Fleisch – aber ein Glas Rotwein darf sein! Nina Ruge verrät im SWR4 Promitalk ihr Geheimnis für ein junges, gesundes Leben.

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Frequently Asked Questions

How long is this episode of Assenheimers Promitalk?

This episode is 43 minutes long.

When was this Assenheimers Promitalk episode published?

This episode was published on October 17, 2025.

What is this episode about?

Kniebeugen auf einem Bein, kein Zucker, kein Fleisch – aber ein Glas Rotwein darf sein! Nina Ruge verrät im SWR4 Promitalk ihr Geheimnis für ein junges, gesundes Leben.

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