Verjüngung beginnt im Kopf – Nina Ruges Rezept fürs Leben

Kniebeugen auf einem Bein, kein Zucker, kein Fleisch – aber ein Glas Rotwein darf sein! Nina Ruge verrät im SWR4 Promitalk ihr Geheimnis für ein junges, gesundes Leben.

Episode metadata supplied by the publisher feed · Published Oct 17, 2025

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Verjüngung beginnt im Kopf – Nina Ruges Rezept fürs Leben

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This episode is 43 minutes long.

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This episode was published on October 17, 2025.

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