VERNON WHITE - Pancrase Years DEEPDIVE

Send a textOur Lion's Den role call continues as we are visited y Vernon White for our latest DEEPDIVE. Vernon White was there from the very beginning with the legendary Lion's Den and his carrer in MMA spans two decades and more than fifty fights. There is a lot to talk about with Vernon, buckle up.Recorded the first week of December, 2022.CHAPTERS:0:00 Intro 2:15 MMA Beginnings 4:08 Troubled Childhood 5:30 Kicked out of the Lions Den 7:10 Fugiwara Gumi - Ken Shamrock 7:53 Sazuki Killing Young Boy9:20 Ken Shamrock’s childhood 11:10 Entering the Lions Den  15:55 Ken Shamrock & Suzuki16:22 Takaku Fuke vs Vernon Tiger White 17:58 The Start of Pancrase  20:05 Pancrase 1 Locker Room23:17 Minoru Sazuki vs Vernon Tiger White 25:38 Katsoumi Inagaki vs Vernon Tiger White 29:23 James Mathews Lions Den Member 31:00 UFC 1 34:44 Lion’s Den Attitude 35:45 UFC 1 Match Ups 37:20 Jens Pulver Lions Den Try Out 39:17 Original Lions Den Gym 40:33 Pancrase vs UFC 43:00 Ken Shamrock Missing UFC 244:19 Andre Van Den Oetelaar Vs Vernon Tiger White 46:12 Masakatsu Funaki vs Vernon Tiger White 47:30 Bas Rutten vs Vernon Tiger White 50:45 Hammer House Saved Tito Ortiz 53:00 Tank vs Shamrock54:26Remco Pardue vs Vernon Tiger White 55:50 Jerry Bohlander favoritism 59:44 Katsuomi Inagaki59:44 Richard Saar vs Vernon Tiger White1:00:45 UFC 3 Ken Shamrock Controversy1:02:46 Tina Shamrock Issues 1:06:20 Loyalty to Ken Shamrock 1:09:40 Meeting Guy Metzger 1:10:38 Guy Metzger Initiation 1:12:04 Steve Bruno 1:13:12 Jerry Bohlander & Pete Williams 1:17:30 Hell in Hawaii 1:18:12 Struggle over Jerry Bohlander 1:20:00 Frank Shamrock Leaving Lions Den 1:23:15 Bob Shamrock 1:24:30 Leon Van Dijk vs Vernon Tiger White 1:25:43 Masakatsu Funaki vs Vernon Tiger White1:28:15 Ken Shamrock broke Leon Van Dijk1:28:58 Mark Hall & Ken Shamrock Bathroom Fight 1:33:35 Rail Road Track Photoshoot 1:36:35 Social Circles in Japanese 1:37:42 Ken Shamrock Heart Attack 1:39:37 Tina Shamrock Drama 1:41:27 Tito Ortiz / Shamrock drama 1:44:00 Bar Fight with Ken Shamrock 1:48:36  Gerald Strebent & Leg Locks 1:51:52 Gregory Smit vs Vernon Tiger White 1:53:51 Fighting on Ecstasy1:56:50 Frank Shamrock vs Vernon Tiger White 2:00:07 Fake Black Belt Alex Silva Ruas2:04:06 David Terrell vs Vernon Tiger White 2:05:54 Crazy Bob Cook 2:06:48 Kazuo Takahashi & Ryushi Yanagisawa2:10:08 Shamrock & Pancrase Fall Out 2:11:06 Fake UFC Promotion - Australia 2:13:10 Sakuraba 2:13:45 Serial Killer Cedric Marks 2:14:35 Zane Frazier 2:16:12 James Lee & King of the Cage 2:18:30 King of the Cage & Lions Den2:19:18 Frank Shamrock & Crazy Bob Cook 2:19:52 Ken Shamrock & Mark Coleman Sparring 2:21:42 Loyalty to Ken Shamrock 2:27:47 Wrap Up Socials: Instagram - https://www.instagram.com/lytesoutpodcast/ PLEASE LEAVE A REVIEWiTunes - https://podcasts.apple.com/us/podcast/lytes-out-podcast/id1568575809 Spotify - https://open.spotify.com/show/3q8KsfqrSQSjkdPLkdtNWb Cash App - $mikedavis1231Venmo - Mike-Davis-63ZELLE: [email protected] / ph#: 773-491-5052 Follow the #LOP team on Instagram: Chris - @chrislightsoutlytle Mike - @mikedavis632 Outro song: Power - https://tunetank.com/t/2gji/1458-power#MMA #UFC #NHB #LytesOutPodcast #LytesOut #MixedMartialArts #ChrisLytle #MMADetective #UFCHISTORY #MMASupport the show