EPISODE · Sep 19, 2023 · 25 MIN
Veronica Romney on Work Stress Affecting Your Health
from Tough Stuff · host Audrey Saccone
What happens when overworking is the norm and you continue to push yourself beyond your limits? In Veronica Romney's case, her body forced her to slow down and take a breath. In this episode of Tough Stuff Podcast, she shares her personal health journey, her struggle to find answers when her doctors told her everything was fine, and how she eventually found a functional medicine doctor who helped her find health and shameless happiness again. Listen in now for a candid conversation about the hidden connections between health, business, and personal growth. RESOURCES: · About Dr. Jordin Wiggins * * * * * * * * * * ⏱️ TIMESTAMPS 00:01:21 Health journey revealed unexpectedly 00:05:57 Acne, hair loss, low sex drive, frustration in life and work 00:10:46 Seeking solutions, ditching shame, finding happiness 00:12:55 Embracing a more healthy, balanced approach to life 00:19:16 Making more intentional decisions in life and business 00:20:52 Conclusion: How overworking and shame impact happiness * * * * * * * * * * 👋 STAY IN TOUCH ✦ Tough Stuff Podcast ✦ Our website Follow @toughstuffpod on Instagram ✦ Your Host: Audrey Saccone ✦ Follow @audreysaccone on Instagram Follow @audreysaccone on TikTok Learn more about Audrey Digital Follow @audreydigital on Instagram ✦ Episode Guest: Veronica Romney ✦ Website: https://www.veronicaromney.com/ Instagram @vromney: https://www.instagram.com/vromney/ TikTok @vromney: https://www.tiktok.com/@vromney Threads @vromney: https://www.threads.net/@vromney YouTube: https://www.youtube.com/@vromney Linkedin: https://www.linkedin.com/in/vromney/
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Veronica Romney on Work Stress Affecting Your Health
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