Verpflegungsstrategien im Laufen: Laufevent vs. Triathlon mit Caroline Rauscher

from power & pace | Triathlon-Training · host Björn Geesmann, Frank Wechsel, Jule Bartsch, Anna Bruder

Caroline Rauscher ist immer wieder in unseren Formaten zu Gast, wenn es um Ernährungsthemen im Training und Wettkampf geht. Im Gespräch mit Team-Managerin Jule Bartsch teilt sie in der heutigen Podcast-Episode ihr Wissen rund um die Verpflegung im Laufen. In diesem Zuge zeigt sie die deutlichen Unterschiede zwischen einem isolierten Lauf und dem Laufpart im Triathlon auf.

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This episode is 1 hour and 26 minutes long.

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This episode was published on July 27, 2023.

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