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EPISODE · Mar 8, 2021 · 18 MIN

Version of Alternate Nostril Breath

from The Mental Yogi · host Michael Waldron

Equal breath ratio, alternate nostril breathing, using color to purify.

What this episode covers

Equal breath ratio, alternate nostril breathing, using color to purify.

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Version of Alternate Nostril Breath

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Frequently Asked Questions

How long is this episode of The Mental Yogi?

This episode is 18 minutes long.

When was this The Mental Yogi episode published?

This episode was published on March 8, 2021.

What is this episode about?

Equal breath ratio, alternate nostril breathing, using color to purify.

Can I download this The Mental Yogi episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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