Vertigo: different types and solutions | Ep. 175

Have you ever felt like the room is spinning out of control? We're not talking about a fun rollercoaster ride; we're talking about vertigo—a disorienting and debilitating experience. 🌀 In our latest episode of the Health Made Simple Show, we unravel the mystery behind vertigo. We discuss what it really is (hint: it's a symptom, not a disease), its main causes, and actionable steps to manage it effectively.  Here's the highlights: Learn about the four main causes, focusing on adrenal dysfunction and positional vertigo Discover lifestyle changes that can make a world of difference Get recommendations on top supplements for adrenal health: 1. Adrenal tonic 2. Drenamin 3. Desicate Don't miss this episode if you're tired of the dizzying sensation and want a clear path to recovery!  Don't forget to hit that 'Subscribe' button for more health insights you won't want to miss!