Veteran PTSD & Mental Health | Sgt Major David Spencer Interview | #013

In this special episode of the Full Mental Bracket Podcast, Brent sits down with U.S. Army Sergeant Major (Ret.) David Spencer, a third-generation veteran who served in Desert Storm, Iraq, and more. David shares his firsthand experiences from over 30 years in the military and opens up about the mental health challenges veterans face, including combat-related PTSD.What You’ll Learn in This Episode:Real stories from a retired Army Sergeant MajorThe stress and trauma of military deploymentsUnderstanding the different types of PTSD in veteransThe long-term impact of combat and military serviceWhy veterans need more mental health support🎧 Whether you're a veteran, a family member of someone who served, or just want to understand the psychological effects of war, this interview sheds light on the invisible wounds of service and the importance of healing.Chapters:(00:00:00) – Intro (00:02:15) – David Spencer’s Military Journey(00:05:15) – Understanding Military Stress(00:06:52) – The Reality of Military Life(00:09:37) – The Onset and Evolution of PTSD(00:13:20) – Defining PTSD (00:16:31) – Gut Instincts and Awareness(00:22:42) – The Military Mental Health Gap(00:27:36) – Suicide Rates Among Veterans(00:30:37) – Closing Thoughts on Support for Veterans -Recommended Episodes #012 – “Happily Ever After” is a Lie? - Marriage, Growth & Lasting Love - https://tinyurl.com/yrfv8upt #005 – Embrace the Struggle - Lean In and Level Up - https://tinyurl.com/sfs32k9v -Join the Tribe IG - https://instagram.com/fullmentalbracket YT - https://www.youtube.com/@FullMentalBracket FB - https://www.facebook.com/fullmentalbracket Email – [email protected] Mental Bracket - learning to tell a better story with your life