Veteran State of Mind, Episode 022: Cut your own shapes, with Mike Royall

Send us Fan MailWARNING: Explicit language. Content (and people) that may disturb.Geraint Jones chats with Mike Royall, a former 3 Para Sniper who's army career came to an unwanted end following an encounter with an IED.  Among the topics of discussion on this episode; squaddies and their money; washing in rivers (as a civvie); and the healing power of the outdoors.You can connect with Geraint at @grjbooks across social media, and find his Afghanistan memoir Brothers in Arms in all good book stores.Mike is online at @treebearduk. Go check out his beard.If you are a veteran struggling with mental health, or you just want a bit of help adjusting to civvie life, then say hello to the Royal British Legion at @royalbritishlegion or www.rbl.orgFor clips and content from the show, behind the scenes, and photos and videos of the guests' time on operations, follow @veteranstateofmind on Facebook and Instagram, and go to www.vsompodcast.com for links to all the connected sites, and an online submissions form for sending in your questions to the show. Cheers!Support the show