Veteran State Of Mind, Episode 029: Practice your happiness, with Paul De Gelder

Send us Fan MailGeraint welcomes back Australian Paratrooper and Navy Diver Paul De Gelder, a shark attack survivor who is now a TV presenter and motivational speaker. Among the topics of discussion; the pitfalls of bad financial decisions; tempting fate with sharks; and a recipe for happiness.You can connect with Geraint at @grjbooks across social media, and find his Afghanistan memoir Brothers in Arms in all good book stores.Paul is online @paulDeGelder and www.pauldegelder.comIf you are a veteran struggling with mental health, or you just want a bit of help adjusting to civvie life, then say hello to the Royal British Legion at @royalbritishlegion or www.rbl.orgThank you to The Development Society and Altberg Boots for making the episode possible. You can find them at @thedevelopmentsociety, www.devsoc.com, and www.altberg.co.ukFor clips and content from the show, behind the scenes, and photos and videos of the guests' time on operations, follow @veteranstateofmind on Facebook and Instagram, and go to www.vsompodcast.com for links to all the connected sites, and an online submissions form for sending in your questions to the show. Cheers!Support the show