Vex King

Vex King returns as It's Complicated's first ever returning guest; to talk about his new book Healing is the New High and to tell us how healing ourselves from pain and trauma - developing better self-awareness as a result - is going to help all of us develop a healthier, happier, relationship with social media and the digital world. **Please subscribe, rate and review if you enjoy the podcast** Find Vex on Instagram https://www.instagram.com/vexking and Twitter https://www.twitter.com/vexking It's Complicated is on Instagram https://www.instagram.com/itscomplicatedpod For more about Tanya Goodin visit https://www.tanyagoodin.com and Time To Log Off https://www.itstimetologoff.com Get Tanya's books: 'Off: Your Digital Detox for a Better Life' and 'Stop Staring at Screens' Find out about the digital detox and digital wellbeing course from The Time To Log Off Academy: https://timetologoff.teachable.com/p/digital-detox-course It's Complicated is produced by Time To Log Off Twitter: https://www.twitter.com/timetologoff Instagram: https://www.instagram.com/timetologoff and Facebook: https://www.facebook.com/timetologoffnow Hosted on Acast. See acast.com/privacy for more information.