Vex King

Bestselling author Vex King has made it his goal to make talking about trauma accessible to everyone. After a difficult start in life, he now uses his immensely popular Instagram account and self-help books to try to give others the tools that helped him on his own path to self-acceptance. He tells Bryony how Bruce Lee played a surprising role in his journey towards self love, why positive thinking isn't just "woo-woo", and the secret to collectively healing after Covid. Content Warning: This episode contains discussion of suicidal thoughts. Read Bryony's columns: https://www.telegraph.co.uk/authors/bryony-gordon/ |For 30 days' free access to The Telegraph: https://www.telegraph.co.uk/madworld |Follow Bryony on Instagram: https://www.instagram.com/bryonygordon/ |See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Hosted on Acast. See acast.com/privacy for more information.