Vibrant Aging Intermittent Fasting Strategies for Women over 50 by Salomey Adomako

https://thebookvoice.com/podcasts/2/audible/21486 to listen full audiobooks. Title: Vibrant Aging Intermittent Fasting Strategies for Women over 50 Author: Salomey Adomako Narrator: Dori Young Format: mp3 Length: 4 hrs Release date: 07-17-24 Ratings: 5 out of 5 stars, 24 ratings Genres: Aging & Longevity Publisher's Summary: Change the way you think about aging: Discover how YOU can rejuvenate your life and experience vibrant energy and clarity with intermittent fasting, even if you’ve tried everything before. Imagine discovering a lively, energetic, wiser, and more fulfilled version of yourself. This book invites you to that new story through intermittent fasting in a way that revitalizes your life. Understand your body anew – master hormonal balance, manage weight post-menopause, and find inner well-being.