Vibrantly Well-Nourished - Re-Mineralize & Revitalize for Radiant Health & Womanhood w/ Sena Maria (ep.134)

Dive into this well-needed convo about our true state of health, the importance of minerals, the pro-metabolic way of living, slow health, why women need to eat more nutrient-dense foods, and why plant-based options are often the worst kind to choose! Sena Maria supports women to embrace a nourished, resilient, and radiantly healthy state. As a Re-Mineralizer and Wellness Explorer, she uses Mineral Nutritional Balancing to rebuild our mineral heritage and get to the root of our health issues. She believes that we are only as healthy as our cells and by supporting our bodies' ability to create energy and eliminate toxins efficiently, we can return to the simple, natural joy of being alive. Sena’s career at Google and her subsequent studies of yoga, energy healing, shamanism, plant medicine, tools for building emotional capacity and integration, and Mineral Nutritional Balancing have led her to sit with many questions about what humanity may need at this time to heal from trauma + toxins, strengthen our families and create mineral-rich generations to come. Sena is passionate about supporting women, mamas + families to reclaim their mineral heritage to create healthier future generations. She shares thought-provoking content drops about plant medicine, minerals, and holistic healing on Instagram @sena__maria and hosts her signature Radiantly Nourished Mineral Balancing Membership that includes 1:1 remineralization packages using Hair Tissue Mineral Analysis. Sena is the founder of www.sena-maria.com. Follow Sena on Instagram to learn more about mineral balancing: https://www.instagram.com/sena__maria/ Join Sena's 2024 Mineral Balancing Membership: https://www.sena-maria.com/radiantly-nourished -- 💋Get your free luscious audio activations and workbook by joining my email list! ⁠https://mailchi.mp/d03d156c2afa/thevibrantflowpodcastemail-list⁠ 🔥Ready to go from stuck, rigid, and perfectionistic to Soft, radiant, and pursued? Apply to my private coaching program: ⁠https://thevibrantflowpodcast.com/my-offers-%f0%9f%8c%b9/⁠ Instagram: ⁠https://www.instagram.com/thevibrantflowpodcast/⁠