Vibration - 34 - AT Corner

What this episode covers

Explaining the physiology of vibration, and how it affects muscle performance and recovery. 1:26- Physiology of muscle vibration 3:32- Vibration and performance 11:19- Vibration and recovery 14:25- Limitations and application -- ARTICLE CITATIONS used for this episode: https://atcornerds.wixsite.com/home/blog AT CORNER FACEBOOK GROUP: https://www.facebook.com/groups/atcornerpodcast Instagram, Website, YouTube, and other links: atcornerds.wixsite.com/home/links EMAIL US: [email protected] SAVE on Medbridge: Use code ATCORNER to get $150 off your subscription 2024 CEU Update: Stay tuned for CEU status! Music: Jahzzar (betterwithmusic.com) CC BY-SA --- -Sandy & Randy

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Frequently Asked Questions

How long is this episode of AT Corner?

This episode is 21 minutes long.

When was this AT Corner episode published?

This episode was published on January 11, 2021.

What is this episode about?

Explaining the physiology of vibration, and how it affects muscle performance and recovery. 1:26- Physiology of muscle vibration 3:32- Vibration and performance 11:19- Vibration and recovery 14:25- Limitations and application -- ARTICLE CITATIONS...

Can I download this AT Corner episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.