Vibration - 34

Episode 34 of the AT Corner podcast, hosted by Sandy and Randy Harris, titled "Vibration - 34" was published on January 11, 2021 and runs 21 minutes.

January 11, 2021 ·21m · AT Corner

Summary

Explaining the physiology of vibration, and how it affects muscle performance and recovery. 1:26- Physiology of muscle vibration 3:32- Vibration and performance 11:19- Vibration and recovery 14:25- Limitations and application -- ARTICLE CITATIONS used for this episode: https://atcornerds.wixsite.com/home/blog AT CORNER FACEBOOK GROUP: https://www.facebook.com/groups/atcornerpodcast Instagram, Website, YouTube, and other links: atcornerds.wixsite.com/home/links EMAIL US: [email protected] SAVE on Medbridge: Use code ATCORNER to get $150 off your subscription 2024 CEU Update: Stay tuned for CEU status! Music: Jahzzar (betterwithmusic.com) CC BY-SA --- -Sandy & Randy

Episode Description