Vicky Pattison - dealing with your inner critic

For today's episode I'm joined by TV star Vicky Pattison, I'm a Celebrity winner, Masterchef finalist, author and host of the Vicky Pattison: The Secret To podcast. Our conversation revolves around the subject of the inner critic - that niggling, annoying little voice inside your head that chastises you, judges you and puts you down. We talk about her relationship with her inner critic, how it's evolved over the years, and how she deals with real life critics. Check out @vickypattison on Insta!