Victoria's Sober Experience: 5 Realizations From Quitting Alcohol

Trigger warning: the episode speaks on the topic of alcohol consumption. The experiences relayed in this conversation are personal and in no way meant to impose suggestion or deter listeners from making their own decisions on alcohol.Victoria stopped drinking from 2022 - 2024. This discussion is the 5 realizations she had from her experience after reflecting and the affects of alcohol in terms of your health and fitness journey. We hope you tune in and learn something new, just enjoy the chat, and of course we hope you smile today!————If you want to workout with us, at home or in person, check us out www.CFITfitness.com We would love to have you join the CFIT Community :)Follow us for updates, inspiration, and ridiculousness!Instagram: @fittoberealpodcast Instagram/Facebook/Tik Tok @cfitfitness Email us! [email protected]

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This episode was published on September 2, 2024.

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