Vida Acelerada, Performance e Stress Crônico | Podcast Digaí #208

from BRM Podcasts · host Brazilian Regional Markets Podcasts

Todos buscam melhorar sua performance, seja no trabalho, nos esportes, na relação familiar e social.Mas o que você faz com sua mente para melhorar? Será que está no caminho certo? Você "malha" seu cérebro e cuida da sua mente? Episódio imperdível.-Disclaimer: As manifestações realizadas pelos convidados são de sua exclusiva responsabilidade e não necessariamente refletem as opiniões ou posicionamentos institucionais do BRM Podcasts ou da Apex.

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This episode is 1 hour and 18 minutes long.

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This episode was published on March 4, 2026.

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