Vida Activa

from Natalia Sierra · host Natalia Sierra

Podcast producido por Natalia Sierra para la carrera de Producción y Dirección de Radio y Televisión (ISEC) Realizamos un programa de radio con temática deportiva recordando los a 30 años del mundial Italia ´90 y el subcampeonato de la selección Argentina. Entrevistamos a Matías Gómez (preparador Físico y personal Trainner) para que nos cuente los beneficios y cuidados a tener en el entrenamiento en casa. Te contamos sobre la disciplina BBF a cargo de Santiago Mungo, su creador. Por último una columna muy interesante a cargo de Jonathan Pace sobre los deportes y el género. Conducción: Gonzalo Medina @gonmedina3 Co-conducción: Natalia Sierra @ns.sierra Entrevistado: Matías Gómez @mg_gymnasio Producción: Natalia Sierra, Matías Mauriño, Ezequiel Perez

Episode metadata supplied by the publisher feed · Published Jun 12, 2020

Embed this episode

Attribution link and audio player

Ready to play

Vida Activa

0:00 50:05

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Flow With Me Yoga Natalia Emery Hastings Flow with Me Yoga is a podcast for passionate yogis looking to roll out their mats and get right to it. No long intros, disclaimers, or ads, just a guided Vinyasa yoga flow recorded specifically for listening and flowing along. The podcast offers three types of classes – Classic Flow, Gentle Flow, and Power Flow. Gentle Flow offers a slower pace and longer holds. This is not a euphemism for a watered down asana practice. Gentle flow is a legit flow class. Classic Flow offers a mid-line of intensity and pace. Get ready for chaturanga pushups along with power elements in standing postures. Power Flow kicks the levels of intensity up a notch with core work in high planks, holds at bottoms on chaturanga pushups, and standing series that build on one another. Your legs will feel it the next day. So will your arms and core. Is getting stronger not what you came here for? Come flow with me! For more information, visit www.flowwithme.yogaThis podcast is intended for experienced yogis. Please

Frequently Asked Questions

How long is this episode of Natalia Sierra?

This episode is 50 minutes long.

When was this Natalia Sierra episode published?

This episode was published on June 12, 2020.

Can I download this Natalia Sierra episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!