Video 15: From NCC to Hyrox, New Goals & Challenges episode artwork

EPISODE · Jun 16, 2026 · 32 MIN

Video 15: From NCC to Hyrox, New Goals & Challenges

from Savagely Scaled · host Blake Walker and Joyce Santos

June means it's time for another Savagely Scaled Goal Check-In!This month, Joyce recaps her incredible experience competing at the Northern California Classic, surviving three grueling days of competition, and the lessons she learned about recovery, mobility, and listening to her body. With NCC in the books, she's setting her sights on HYROX by tackling a new challenge: building her running endurance one mile at a time.Meanwhile, Blake reflects on balancing weightlifting programming, HYROX training, motherhood, summer activities, and everything else life keeps throwing her way. From aggressive weightlifting percentages to finding peace with doing "enough," her June focus is all about balance.The girls also dive into HYROX prep, competition strategy, gym class logistics, Disney dreams, nutrition confessions, and why sometimes a milkshake is exactly what the recovery plan calls for.Remember: goals don't have to be huge. Pick one, stack it, and keep moving forward.

Episode metadata supplied by the publisher feed · Published Jun 16, 2026

Embed this episode

NOW PLAYING

Video 15: From NCC to Hyrox, New Goals & Challenges

0:00 32:12

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Savagely Scaled?

This episode is 32 minutes long.

When was this Savagely Scaled episode published?

This episode was published on June 16, 2026.

Can I download this Savagely Scaled episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!