Video 2: January Overview with February Goals and more! episode artwork

EPISODE · Feb 4, 2025 · 31 MIN

Video 2: January Overview with February Goals and more!

from Savagely Scaled · host Blake Walker and Joyce Santos

Hey guys, it’s Joyce and Blake, and we’re back with Video #2 on Savagely Scaled! We’re pumped to keep this rolling and chat about how our January goals went—some wins, some setbacks, but always moving forward! 💪 January Check-In: ➡️ Blake had to miss her lifting meet (thanks, sick kiddos 🤧), but she’s locked in on another one soon! ➡️ Joyce crushed all her goals and is gearing up for February, focusing on Open prep and resting her body and mind. ➡️ Blake’s February goals: Consistent nutrition + more family time and trips. 🚗 Affiliate Segment: We hit Prescott for an incredible drop-in at Ten27 CrossFit—can’t wait for you guys to hear all about it! 🌊 Lazar Dukic Drowning Update: On our drive back, we listened to Unfiltered Waters and their interview with Brooke Wells—and WOW. 🤯 Did you know asking for help during a swim at the Games could mean full disqualification? We break it all down in the episode! 🎧 Catch it now on Spotify! Video drops on YouTube soon—don’t miss it! (Link in bio.) ✨ If this podcast is your swig of pre-workout, don’t forget to: ✔️ Subscribe & follow so you never miss an episode ✔️ Like & share to help us grow ✔️ Send us your PRs, crazy box stories, or questions at [email protected] 🚨 Remember: Don’t be a Karen, be a Sharon—and KEEP SHARING! Until we meet at the whiteboard again… BYE! ✌️ #SavagelyScaled #CrossFitOpen #Ten27CrossFit #PodcastLife #LiftingGoals #CrossFitNews

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