Video Game Fitness 🎮🏃‍♀️

from Nature vs Nurture · host Insight Health & Fitness

This week Neil is away so the boys talk about something they're all pretty familiar with: video games. Don't leave just yet! The guys discuss the benefits of Virtual Reality (VR) and augmented reality and how gamifying workouts can help people stay in shape. ------------------------------------------------------------------------------- Want to join inSIGHT? Head on over to insighthf.com to learn more!

Episode metadata supplied by the publisher feed · Published Jun 22, 2020

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Video Game Fitness 🎮🏃‍♀️

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