EPISODE · Nov 2, 2016 · 21 MIN
Video Recap Of IT Band Injury Comments
SHOW NOTES In this session we will go over a comment I received from the Performance Place® Youtube Channel. The video was about an IT Band Injury (aka the Iliotibial Band). IT Band Friction Syndrome is a huge topic and will not be completely covered in this podcast. It would take hours to dive into all of the information surrounding the area.
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Video Recap Of IT Band Injury Comments
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