Vietnam, Trolls & Talking Poo | A Very Random Catch Up

Send us Fan MailThis week on the Forkin' Good Podcast, Simon and Kate are back together after Simon’s Vietnam adventure for a completely unfiltered catch up covering everything from teeth, handbags and Vietnamese coffee… to behavioural change, recycling trolls, gut health, cancer awareness, and why we seriously need to talk about poo more.The conversation dives into:• Simon’s trip to Vietnam and the surprisingly calming chaos of Saigon• Kate’s work turning online trolls into advocates• Why behavioural change matters in health and waste reduction• Upcoming Gut Foundation conversations around bowel cancer awareness• The importance of listening to your body and getting checked early• Mental health, CBT therapy, stress, family illness and perspective• The moments in life that remind us what actually mattersIt’s funny, emotional, random, honest, and probably one of the most real conversations we’ve had so far.If this episode makes you laugh, think differently, or reminds you to book that health check… share it with someone who needs to hear it.Subscribe for more conversations about food, health, behaviour, sustainability and life.Follow the podcast on Instagram and Tiktok: @forkingoodpodFollow Simon on his channels below:Instagram: @simon_gaultFacebook: @OfficialsimongaultTiktok: SimonjgaultYoutube: Simon GaultFollow Waste-ed with Kate here:Instagram: @wastedwithkateFacebook: https://www.facebook.com/wastefreewithkateTiktok: wasted.kateYoutube: Waste-ed with Kate00:00 Simon’s new teeth & Vietnam stories02:10 Emotional support dogs & coming home04:00 Handbags, gifts & Vietnamese gin06:35 Online trolls & behavioural change09:55 Why Dr Louise Scofield needs to be on the podcast11:45 Gut health, microplastics & talking about poo16:30 Health checks, cancer awareness & vulnerability21:40 Family illness & learning what matters most26:50 CBT therapy, stress & mental health29:20 Vietnam traffic chaos, politics & podcast wrap upSupport the show