Vigilanza fisica e mentale

In questo quinto episodio la monaca Ciampa Tashi, all'interno del Corso La liberazione nel palmo della tua mano di Pabongka Rinpoche, ci accompagna in una meditazione per comprendere come avere una vigilanza attiva, sia sul corpo che sulla mente....

Episode 63 of the Dharma Stories podcast, hosted by Redazione Monastero Buddhista, titled "Vigilanza fisica e mentale" was published on December 18, 2025 and runs 6 minutes.

December 18, 2025 ·6m · Dharma Stories

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Summary

In questo quinto episodio la monaca Ciampa Tashi, all'interno del Corso La liberazione nel palmo della tua mano di Pabongka Rinpoche, ci accompagna in una meditazione per comprendere come avere una vigilanza attiva, sia sul corpo che sulla mente.Siediti, chiudi gli occhi e premi play.Il CorsoLa liberazione nel palmo della tua mano. Il sentiero graduale per l’Illuminazione (Lam Rim) è disponibile sulla nostra piattaforma corsi. Aperto a tutti, a offerta libera.Iscriviti qui: https://corsi.monasterobuddhista.it/courses/liberazione-palmo-mano/Visita il nostro sito PerCorsi di Spiritualitàwww.corsi.monasterobuddhista.itLasciaci un’offertahttps://monasterobuddhista.it/dona/ Scopri di più sul Monasterohttps://monasterobuddhista.it/il-monastero/

Episode Description

In questo quinto episodio la monaca Ciampa Tashi, all'interno del Corso La liberazione nel palmo della tua mano di Pabongka Rinpoche, ci accompagna in una meditazione per comprendere come avere una vigilanza attiva, sia sul corpo che sulla mente.

Siediti, chiudi gli occhi e premi play.

Il Corso
La liberazione nel palmo della tua mano. Il sentiero graduale per l’Illuminazione (Lam Rim) è disponibile sulla nostra piattaforma corsi. Aperto a tutti, a offerta libera.
Iscriviti qui: https://corsi.monasterobuddhista.it/courses/liberazione-palmo-mano/

Visita il nostro sito PerCorsi di Spiritualità
www.corsi.monasterobuddhista.it

Lasciaci un’offerta
https://monasterobuddhista.it/dona/

Scopri di più sul Monastero
https://monasterobuddhista.it/il-monastero/

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