Village Required: Why Perinatal Mental Health is Everyone's Business - With Janelle Watson

In this important conversation, we sit down with Janelle Watson, a sought-after perinatal mental health expert from Embrace Wellness who partners with Maternal Mental Health Now. Janelle shares her expertise on the challenges surrounding perinatal mental health, the importance of community support, and how healthcare providers can better serve birthing people and their families.This interview explores the realities of perinatal mental health challenges, dispels myths about postpartum depression and psychosis, and offers insights into creating more supportive environments for parents. Whether you're a healthcare professional, community leader, or someone interested in mental health, this conversation provides valuable perspectives on improving care and support during the perinatal period.Visit our website for more insightful interviews: www.tntopenmindinsights.orgCHAPTERS:00:00 - Introduction and Personal Experience 02:52 - Why Perinatal Mental Health Matters 04:09 - Janelle's Journey to Perinatal Mental Health 06:12 - What is the Perinatal Period? 08:13 - Advice for Healthcare Providers 11:02 - Stigma and Misconceptions 13:47 - The Impact of American Culture on Parenting 15:22 - Social Media's Influence on Parental Expectations 17:29 - The "Monster" of Isolation and Fear 20:02 - The Importance of Community Support 23:59 - Shifting the Culture Around Birth 26:57 - Moving Toward Authentic Birth Stories 28:07 - Addressing Disparities in Perinatal Care 31:27 - The Value of Warm Handoffs Between Providers 32:24 - Final Thoughts: Staying Grounded in the Present#PerinatalMentalHealth #MaternalHealth #MentalHealthAwareness #HealthcareEquity #BirthSupport #PostpartumCare #CommunitySupport Subscribe to TNT Open Mind Insights - Mental Health Interview Series on Soundwise