VIM#16: Why Ignoring the Daily News Is a Good Thing

What this episode covers

How are you handling this new social distancing life? It’s no doubt a crazy time. It’s hard not to let the fear and anxiety of the COVID-19 pandemic creep in and affect your mood when it’s all over the news 24 hours a day. Often the best we can do is refocus on our alignment and look for, and appreciate, the gifts we have in our life. In this episode we talk about what we have been doing in order to keep our minds calm, our focus directed in a good vibrational place and how we predict this pandemic might actually bring light to the new way we live our lives. TIPS: Limit the news Take more “Me” time Connect with friends/family in new ways Gratitude Journal Get out in nature Explore Virtual Tours Try something new Appreciate and milk the “gifts” Be Mindful Meditate TOPICS: Power of focus Gratitude Journaling Music Vibration Coronavirus REFERENCED: Abraham Hicks “beauty in contrast “ Virtual museum tours (https://hireandfireyourkids.com/blog/f/discover-the-wonders-of-our-worldfrom-your-couch) We always appreciate you listening! ******We now have a NEW name******* - ALWAYS BE VIBING! Be sure to find us on Facebook & Instagram @alwaysbevibing where we keep the discussion going to keep you inspired. If you’re enjoying the show, we’d love to know! Please leave us a review or reach out on social media or email us at: [email protected] Vibe Up for a Better Life! Lisa & Lisa

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How long is this episode of Always Be Vibing?

This episode is 29 minutes long.

When was this Always Be Vibing episode published?

This episode was published on April 8, 2020.

What is this episode about?

How are you handling this new social distancing life? It’s no doubt a crazy time. It’s hard not to let the fear and anxiety of the COVID-19 pandemic creep in and affect your mood when it’s all over the news 24 hours a day. Often the best we can do...

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