VIM#2: Ever wished you had more time and energy in your day to accomplish everything?

In today’s episode we are talking about how to frame your thoughts in order to propel your daily life in the direction you want it. This can be applied to anything you’ve been wanting to change!  We explore using affirmations (with a twist!) to gain more energy so you can tackle your to do list, and we explore how to actually manifest more time in your day. We also discuss meditation, what apps to try, what to do when you’re just starting out and what it feels like to go deep in your meditation practice. We also discuss what happens when you tackle a project before being in alignment first. How do you get back into alignment?! Give a listen to find out! TOPICS INCLUDE: Affirmations with visualization Meditation Getting things done while finding alignment first Visualizing it being done and going great QUOTE: “one thing at a time accomplishes everything”. (REFERENCED: Jess Lively. Abraham Hicks. Michelle Waldo. “Simple Habit” meditation app, “Calm” meditation app ). We always appreciate you listening! ******We now have a NEW name******* - ALWAYS BE VIBING!  Be sure to find us on Facebook & Instagram @alwaysbevibing where we keep the discussion going to keep you inspired. If you’re enjoying the show, we’d love to know!  Please leave us a review or reach out on social media or email us at: [email protected] Vibe Up for a Better Life! Lisa & Lisa