VIM#3: How to get HIGH… off your vibration!

If you’ve ever felt frustrated with the way your inconsistent, up and down emotions lead your life, this episode is for you. Today we touch on the science of energy vibrations and explore what it takes to get into that high vibe state so you can reap the rewards of living in a higher frequency.  We also look at what you can do when you’re feeling low on the “Emotional Scale” and what tools and practices help you get to a better-feeling place.  Listen as we explore what works for us!  Plus... we catch up with Lisa's "manifest more time" experience. QUOTES: “Everything in life is vibration.” –Albert Einstein “If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.” Nikola Tesla “Massage your thoughts into those better feeling places” - Abraham Hicks REFERENCED: Abraham Hicks Emotional Guidance System (http://toc-now.com/abraham-hicks-emotional-guidance-scale/) , www.TheLawOfAttraction.com (http://www.thelawofattraction.com/) , Scientific American article "The Hippies Were Right, It's All About Vibrations Man" (https://blogs.scientificamerican.com/observations/the-hippies-were-right-its-all-about-vibrations-man/) , Dr. Emoto experiment (https://themindunleashed.com/2013/07/the-power-of-our-thoughts-on-water.html) ,  HOW TO GET HIGH VIBE: Meditation, Appreciation, grateful journal, visualizing, affirmations, volunteering, being out in nature, deep breathing. We always appreciate you listening! ******We now have a NEW name******* - ALWAYS BE VIBING!  Be sure to find us on Facebook & Instagram @alwaysbevibing where we keep the discussion going to keep you inspired. If you’re enjoying the show, we’d love to know!  Please leave us a review or reach out on social media or email us at: [email protected] Vibe Up for a Better Life! Lisa & Lisa