Vinny Crispino, Founder of the Pain Academy, Shares His Story of Overcoming Pain, How Movement is Medicine, and Tools for Chronic Pain

Today we have a conversation with Vinny Crispino, Founder of Pain Academy. Pain Academy is a Movement Therapy business with a mission to improve posture and heal pain through simple movements that anyone can do. Their approach is not a quick-fix, but a long-term solution that traces the root cause of pain, misalignment and overall limitation in the body. Their best-selling program, The Movement Program, teaches members simple + effective corrective exercises that adapt to their individual needs, and to date has helped over 5,000 members become healthier. Pain Academy was born from Vinny’s own personal pain journey – after he broke his back in his 20’s. Now, 10 years later, he’s solved his problems for good, and has devoted himself to teaching others to do the same. To learn more you can visit: https://painacademy.net you can also follow on instagram @painacademy If you would like to work with us and receive a free health coaching consultation-- get in touch at courageouswellness.netor email [email protected] or [email protected] Don't forget to subscribe, rate, and review Courageous Wellness! We release new episodes each #WellnessWednesday You can also follow us on instagram @CourageousWellness This episode is brought to you by Milk+Honey. To receive 20% off your purchase visit www.milkandhoney.comand use code: CWPODCAST (all one word) at checkout! Milk+Honey is a line of non-toxic, effective, and safe bath, body, and skincare products made in small batches in Austin, Texas. You can also save 20% on all spa treatments at Milk+Honey Spa locations in Los Angeles, Chicago, Texas, Miami and get a special rate on a curated Courageous Wellness Retreat Spa Package that includes a 60 minute massage and dry brushing. Book over the phone or online and visit: milkandhoneyspa.com Shop Vintners Daughter + Get 2-Day Free Shipping Meet NED: You can receive 15% off our favorite Ned CBD products, including the Hormone Balance Blend and the Full Spectrum Hemp Oil, go to www.helloned.com and enter the code CWPODCAST at checkout We are so excited to partner with Seed! You can save 15% on Seed Synbiotic by using code: courageous15 at checkout. Head to www.seed.com to learn more. Save 20% on Sakara clean boutique and meal delivery with code: xocourageous at checkout! Are you interested in becoming a health coach or furthering your nutrition education? We loved our program at the Institute for Integrative Nutrition and are happy to offer our listeners a discount on tuition! To receive up to $2000 off tuition (for payments in full and $1000 off tuition for payment plans) you can use our name Aly French or Erica Stein when you enroll. To learn more you can also take a Sample Class, check out the Curriculum Guide, or visit the application page to enroll. Learn more about your ad choices. Visit megaphone.fm/adchoices