EPISODE · Aug 23, 2019 · 1H 1M
Vintage: Mike T. of RTS
from The Amir Fazeli Podcast · host Amir Fazeli
Anothe throwback: Mike joins Amir for some training talk including - How he got started - Bench press - Project Momentum which yielded some great results and the findings Mike came across - Training motivation and mindset - Speed work and its context - And much more. Bars, Plates & Protein Shakes brought to you by Adonis Athletics. Make sure you share, rate and subscribe to our podcast channel. 🙏
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Vintage: Mike T. of RTS
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