Vinyasa Flow – Bewegung und Atmung (mit Musik)_(Level 1-2/ 45 Min)

from OM TO GO · host Laura Biemann

Ihr Lieben,heute gehen wir in einen ganz klassischen Hatha Vinyasa Flow. Wir bewegen uns für unsere Atmung und atmen für unsere Bewegung. Spüre den Raum zwischen den Haltungen und nutze jeden Impuls deiner Atmung um noch fließender in deiner Yoga-Praxis anzukommen. Vielen Dank fürs Zuhören!

What this episode covers

Ihr Lieben, heute gehen wir in einen ganz klassischen Hatha Vinyasa Flow. Wir bewegen uns für unsere Atmung und atmen für unsere Bewegung. Spüre den Raum zwischen den Haltungen und nutze jeden Impuls deiner Atmung um noch fließender in deiner Yoga-Praxis anzukommen. Vielen Dank fürs Zuhören!

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Vinyasa Flow – Bewegung und Atmung (mit Musik)_(Level 1-2/ 45 Min)

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This episode is 45 minutes long.

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This episode was published on October 12, 2023.

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