Vinyasa Flow – Bewegung und Atmung (ohne Musik)_(Level 1-2/ 45 Min)

from OM TO GO · host Laura Biemann

Ihr Lieben,heute gehen wir in einen ganz klassischen Hatha Vinyasa Flow. Wir bewegen uns für unsere Atmung und atmen für unsere Bewegung. Spüre den Raum zwischen den Haltungen und nutze jeden Impuls deiner Atmung um noch fließender in deiner Yoga-Praxis anzukommen. Vielen Dank fürs Zuhören!

Episode metadata supplied by the publisher feed · Published Oct 12, 2023

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Vinyasa Flow – Bewegung und Atmung (ohne Musik)_(Level 1-2/ 45 Min)

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