Vinyasa Intensive Flow (mit Musik)_(Level 2/ 50 Min)

from OM TO GO · host Laura Biemann

Ihr Lieben,heute wird es intensiv. Diese Klasse lädt dich ein, deine ganz natürlichen Grenzen zu spüren, einen kleinen Schritt aus deiner gewohnten Praxis herauszugehen und vielleicht auch etwas Neues auszuprobieren. Praktiziere gesund über deinen Atem und reflektiere dich immer wieder in diesem Flow. Was ist neu? Es gibt diesmal zwei Varianten. Diese Folge ist mit Musik unterlegt. Es gibt diese Klasse aber auch ohne Musik im Hintergrund.Du kannst also deine eigene Playlist dazu abspielen und deine Yogapraxis somit noch einmal ganz individuell gestalten. Vielen Dank fürs Zuhören!

What this episode covers

Ihr Lieben, heute wird es intensiv. Diese Klasse lädt dich ein, deine ganz natürlichen Grenzen zu spüren, einen kleinen Schritt aus deiner gewohnten Praxis herauszugehen und vielleicht auch etwas Neues auszuprobieren. Praktiziere gesund über deinen Atem und reflektiere dich immer wieder in diesem Flow. Was ist neu? Es gibt diesmal zwei Varianten. Diese Folge ist mit Musik unterlegt. Es gibt diese Klasse aber auch ohne Musik im Hintergrund. Du kannst also deine eigene Play...

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Vinyasa Intensive Flow (mit Musik)_(Level 2/ 50 Min)

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This episode was published on March 18, 2022.

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