Virtual Reality Exposure Therapy and Anxiety & Panic Model: Dr. Elizabeth McMahon: Learn to surf anxiety sensations instead of fearing them.

In this episode, licensed psychologist Dr. Elizabeth McMahon offers insight on exploring and successfully treating anxiety disorders for over 40 years. Dr. McMahon has used virtual reality (VR) with clients since 2010. She has become an instrumental voice for this on-trend and effective modality and has authored many pieces on these topics, most notably are Virtual Reality Therapy for Anxiety: A Guide for Therapists & the self-help workbook, Overcoming Anxiety and Panic interactive guide. These tools offer detailed, evidence-based direction for those struggling with anxiety & ample case studies & specific applied examples for clinicians. She also contributes to Psychology Today & PESI.com. She graciously shares her time with us to discuss her anxiety model & treatment process including using VR for exposures that are safe and wildly effective. A true, passionate pioneer helping those with anxiety find relief and a life worthwhile.Dr. McMahon's books are available on Amazon*: https://www.amazon.com/Overcoming-Anxiety-Panic-interactive-guide/dp/0979640806Other Elizabeth McMahon Resources: Website: https://www.elizabeth-mcmahon.com/therapist-resourcesPsychology Today: https://www.psychologytoday.com/intl/blog/overcoming-anxiety-and-panicPESI: https://catalog.pesi.com/item/virtual-reality-vr-anxiety-phobia-treatment-guide-vr-practical-rapid-effective-exposure-therapy-78551?Society for Virtual Reality Therapy: https://www.svrt.org/VR & Eating Disorder Treatment: https://pubmed.ncbi.nlm.nih.gov/34048622/*I have no financial or business affiliation with Dr. McMahon or Amazon.Thanks for exploring Hope with me!  Caise "RECOVERY STARTS WITH ONE BOLD NEW CHOICE." #therapist #stressrelief #anxiety #eatingdisordersupport #skills #ED #mentalhealth #recoveryFor more Podcasts & Support: https://caiserodemchale.comEmail: [email protected] me on Instagram, TikTok, Facebook, LinkedIn & Youtube - Search 'caiserodemchale' or follow links on website. ----------------------------------------------------------------------For Mental Health emergencies please go to your nearest Emergency Room or dial 911 or 988 on your phone. Mobile Crisis can also be helpful: Text 4hope to 741741. Disclaimer: The Mental Health & Eating Disorder Podcast is for general informational purposes only and is not meant to replace mental health or other professional health care services. Mental health treatment and recovery requires assessment by a mental health professional. Please consult with your care providers before engaging in new methods of care. The use of information provided in this podcast is at the user’s own risk.Become a supporter of this podcast: https://www.spreaker.com/podcast/eating-disorder-spotlight-resources-support-stories--5613148/support.Thanks for listening! Therapist Caise Find:  therapistcaise.comReach: [email protected]: Eating Disorder Spotlight: Resources, Support & StoriesFollow: Instagram, TikTok, Facebook, LinkedIn & Youtube "Capturing Stories & Inspiring Recovery!"For Mental Health emergencies please go to your nearest Emergency Room or dial 911 or 988 on your phone. Mobile Crisis can also be helpful: Text 4hope to 741741. Disclaimer: The Mental Health Spotlight Podcast is for general informational purposes only and is not meant to replace mental health or other professional health care services. Mental health treatment and recovery requires assessment by a mental health professional. Please consult with your care providers before engaging in new methods of care. The use of information provided in this podcast is at the user’s own risk.