Visceral Fat - The Evil Accumulator - Episode 14

 Women's Mind, Body, Health Vlog - Episode 14   Fat is important for your body to function effectively but when your fat levels are out of sync, and visceral fat begins to suffocate your organs and accumulate under the surface fat on your tummy, then you greatly raise the risk of contracting Type 2 Diabetes, and if prolonged the risk increases to heart disease, breast cancer, Colorectal Cancer and Alzheimers.  Learn more about Visceral Fat here and just how you can avoid it.     Follow me on social media:  Facebook: www.facebook.com/officiallouiseskeen/  Instagram: www.instagram.com/louiseskeencoach/  Twitter: twitter.com/louiseskeenmbhc