Vision Training with Dr. Lauren Bailey
from The RosterPilot Show
Dr. Lauren Bailey is joining us today, a leading sports vision expert. In this episode, we'll uncover the process behind honing your visual prowess on the field, gaining insights into how top athletes enhance their performance through cutting-edge vision techniques. Timestamps for Dr. Bailey [3:33] Can we take good vision and make it great? [5:10] Vision Assessment [10:05] Taking Care of Your Eyesight [14:59] Thoughts on Fixation - Soft Focus and Pivot Point [21:37] Importance of decreasing anxiety in the box [23:45] Lateral Eye Movement [28:26] Visualization [33:15] Helping Pitchers with vision [39:55] Eyewear in Vision Training [44:43] 3V Program [48:30] Closing Summary Follow Dr. Bailey on Twitter: @sportsvisionins Dr. Bailey's Program: https://sportsvisioninstitutepllc.com/resources-%26-downloads Senaptec: https://t.co/ndEHGHkDiv (Code BAILEY15 - $15 off STROBE CLASSIC and STROBE PROBAILEY50 - $50 off STROBE ELITE)
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