Vision Training with Dr. Lauren Bailey

Dr. Lauren Bailey is joining us today, a leading sports vision expert. In this episode, we'll uncover the process behind honing your visual prowess on the field, gaining insights into how top athletes enhance their performance through cutting-edge vision techniques.Timestamps for Dr. Bailey[3:33] Can we take good vision and make it great?[5:10] Vision Assessment[10:05] Taking Care of Your Eyesight[14:59] Thoughts on Fixation - Soft Focus and Pivot Point[21:37] Importance of decreasing anxiety in the box[23:45] Lateral Eye Movement[28:26] Visualization[33:15] Helping Pitchers with vision[39:55] Eyewear in Vision Training[44:43] 3V Program[48:30] Closing SummaryFollow Dr. Bailey on Twitter: @sportsvisionins Dr. Bailey's Program: https://sportsvisioninstitutepllc.com/resources-%26-downloadsSenaptec: https://t.co/ndEHGHkDiv (Code BAILEY15 - $15 off STROBE CLASSIC and STROBE PROBAILEY50 - $50 off STROBE ELITE)Check Out Patrick's Stuff:• 📬 Patrick's Weekly Recruiting Newsletter – Get insights on college recruiting, player spotlights, and advice for parents and coaches. Subscribe at https://www.patrickjonesbaseball.com/recruit• ⚾ Need Help with College Recruiting? – We help serious baseball players get recruited. Book a 1-on-1 consult at https://www.patrickjonesbaseball.com/recruiting Hosted on Acast. See acast.com/privacy for more information.