Vista 5k results, fuel and recovery.

from The Bearded Runner Podcast · host Jeremy Tolson

Our most recent 5k results, what we did after as well as fueling before, during and recovery after.

Episode metadata supplied by the publisher feed · Published May 30, 2023

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Vista 5k results, fuel and recovery.

0:00 13:37

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This episode was published on May 30, 2023.

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