Visual Journaling Can Be a Ball! w/Diane Gibbs

Send us Fan MailVisualize Journaling in a new Way with my special guest, Diane Gibbs, Dr. of Gourmetology!*Today's episode is a 40 min. conversation* A follow-up journal entry to complete sometime this week is: "I am Grateful for..."*Take 15 min. just for you! Join our Joyful Journaling w/Becca Rae to SEE the VIDEO of this podcast!https://www.facebook.com/groups/631814974994724Today, Diane shows us how Visual Journaling and incorporating ALL of who you are into the journaling process can be a Ball!Besides being a resident EXPERT in Visual Journaling, Diane is:*a Dr. of Gourmetology and Founder and COE of Gibbs Goodies* a visionary leader who's  following a strong family tradition of serving God’s Kingdom and giving back to others through connecting resources, driving strategic collaboration, and creating impactful projects. *dedicated to supporting others with developing new (durable) behaviors and habits (such as JOYFUL JOURNALING). She is passionate about healing and inspired to improve the whole self through self care, physical activity, mindful relationships, spirituality and  nourishing the body with whole real food.*an inspiring female entrepreneur! Her family's restaurant, Gibbs Country House, was famous for their Sticky Buns. She wanted to keep the family food legacy alive and revived Gibbs Goodies as a healthy alternative to the family recipes she loved. Particularly fond of cookie dough she started making an all natural, whole food, vegan treat called STICKY BALLS! A delightful sweet treat that tastes like cookie dough, but supports the healthiest version of you! *just celebrated 11 years alcohol free and was inspired to bring her Podcast (420 Reasons Why I Quit Drinking)  to life. Listen to her Podcast @ https://anchor.fm/Diane-gibbs420*Diane spends her time volunteering in her community as an Outreach Coordinator & Partnership Development with Together Chicago, Community Liaison for Soul City Church, Food  Coordination & Distribution Partner for the Love Fridge Chicago and is a devoted Breakthrough Ministries’ volunteer.  You can find Diane on  IG @ https://www.instagram.com/dianeegibbs/Looking for a holistic approach for your mental health?I trust Amare as they have my gut AND my brain in mind!"Happy Neurons. Happy Mind. Happy You."Check out my favorite Happy Mind pack today!Get $10 off your first order by using my affiliate code! <3 https://www.amare.com/g10/133824Are you a creator? Consider NumoSpect Media! Your one-stop space for all things promotable and worthy of creative conversations!https://www.podchaser.com/podcasts/waves-of-joy-podcast-4285679/episodes/21-finding-yourself-with-tipha-158230111/reviews/103724**Today's episode is dedicated to my Yes Academy and Ignite Coach, Brenda Winkle, Women's Empowerment Coach, Theta Healer, and Reiki Master. Thank you for the gift of believing in me in 2022! <3 I love you. https://www.instagram.com/brendawinkle/New Intro to start Season 6Support the show