Visualisation and values — goal setting like a winner
from All In The Mind Hosted by Australian Broadcasting Corporation
In your mind's eye, can you see yourself achieving your dream goal? Can you imagine what it would feel like? Who you'd be talking to when you achieve it? Turns out the more you can imagine, the better your shot at achieving you goal. But that's not the whole story… This is part two of our two-parter on performance psychology.
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This episode is 29 minutes long.
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This episode was published on July 15, 2023.
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