Visualisation as a Performance Tool

How important is it to mentally prepare for a game? What techniques do you use to do this? Dr. Sue Jones, Sport & Exercise Psychologist, discusses how you can use the technique of Visualisation as a Performance Tool to help you perform to your optimum. Not using it? Then listen to find out how you can ... **Topic presented and discussed at NPUA Annual Conference 2025**

Episode metadata supplied by the publisher feed · Published Oct 20, 2025

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Visualisation as a Performance Tool

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