Visualisation for Race Drivers | #TRDCSHOW S7 E19

Visualisation is a mental tool used by champions in all sports.

Race drivers included. In this video I want to answer some of the questions you may have around the topic of mental rehearsal and visualisation.

0:00 Intro
3:30 "I can't visualise"
4:04 Learn how to visualise
6:23 Use your memories
7:09 Use onboard footage
8:42 Review
10:03 Use visualisation for all things in life and summary

I hope this help you in some way

Enzo
 
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♛ ENZO'S BOOKS  ♛
If you want to read my books or listen to the Audiobooks then you can click below:
The Warrior’s Mind (Mental Training) https://amzn.to/3tKt0yf
Get The Drive (Motorsport Sponsorship) https://amzn.to/3lrtmGU

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More Links:
The Race Driver Coach Website - http://www.theracedrivercoach.com/
Spotify - https://spoti.fi/2WRyHth 
Instagram - https://www.instagram.com/enzomucci_ 
Facebook page - https://www.facebook.com/theracedrivercoach/ 
TikTok - https://vm.tiktok.com/ZSH6MgF4/ 
Soundcloud - https://soundcloud.com/enzomucci iTunes - https://apple.co/2KqCR9v

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Copyright Info: Music used in intro/outro was composed by Hustle Standard. Permission granted directly from Hustle Standard. 

View Hustle Standard and Never Gonna Stop song here - https://www.youtube.com/watch?v=oJH5AsNr_nM

We ensure that all images and video used are all for educational purposes so fall within the Fair Use policy. 

Thank you to all contributors.

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