Visualization and Imagery

from The Competitor’s Brain · host Loren Foxx

Visualization and imagery are critical because, as Bob Tewksbury says, "the body does not know the difference between a real and imagined event and therefore the body will go where the mind takes it." Referenced the Ken Ravizza visualization routines in this podcast. They're here.

Episode metadata supplied by the publisher feed · Published Mar 18, 2024

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Visualization and Imagery

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