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EPISODE · Feb 10, 2020 · 33 MIN

Visualization & Mindfulness

from Mittenmade Mindfulness · host Roving Yoga

Ever Have Trouble Making New Habits or With Memory Recall? Using Perspective, Neuroscience, & Personal Experience Mary Alice Helps Explain Energy Work and the Power of Our Thought Processes to Slant Our View of the World Around Us. Learn Visualization Techniques & Why They Work With Included Guided Meditation. Get Your Calm on.

Episode metadata supplied by the publisher feed · Published Feb 10, 2020

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Visualization & Mindfulness

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